Course Curriculum

    1. How to Use Thinkific

    2. How The Program Works

    3. Welcome to the Breakthrough!

    1. Prep Day 1: Your Goals For The Next 21 Days

    2. Prep Day 2: Supportive Supplements

    3. Prep Day 3: How I Discovered Food Intolerance

    4. Prep Day 4: What You Measure & Monitor, You Can Improve

    5. Prep Day 5: My Secret Weapon: Loaded Smoothies

    6. Prep Day 6: Eat By The Plate

    7. Prep Day 7: Meal Timing

    1. Day 1: Week 1 Overview

    2. Day 2: Common Questions

    3. Day 3: Check-in

    4. Day 4: Loaded Smoothie Recipes

    5. Day 5: The Second Meal Phenomenon

    6. Day 6: Time to Shop

    7. Day 7: Check-in

    1. Day 8: Week 2 Overview

    2. Day 9: Accelerated Gut Healing

    3. Day 10: Check-in

    4. Day 11: How Stress Impacts The Gut

    5. Day 12: Meditate

    6. Day 13: Practice Gratitude

    7. Day 14: Check-in

    1. Day 15: Week 3 Overview

    2. Day 16: Detoxing For Faster Fat Loss

    3. Day 17: Toxin Cheat Sheet

    4. Day 18: Check-in

    5. Day 19: Dining Out + Smart Swaps

    6. Day 20: Lateral Shifts

    7. Day 21: Congratulations! Your Next Steps

    8. 21-Day Breakthrough Food Intolerance Survey

    1. How to Challenge

    2. Still Having Gut Issues?

    3. Your Personalized Eating Plan

This course at-a-glance:

  • 36 lessons
  • Easy-to-digest video content
  • Accountability & support
  • $ Price

Experience YOUR breakthrough, and uncover your true health... TODAY.